Posted 2w ago

Group Fitness Instructor

@ Performance Optimal Health
Norwalk, Connecticut, United States
OnsitePart Time
Responsibilities:Lead classes, Utilize equipment, Collaborate with staff
Requirements Summary:Certified fitness instructor with CPR/AED, strong communication, exercise science knowledge, flexible hours including mornings, evenings, weekends.
Technical Tools Mentioned:Technogym equipment
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Job Description

About Us: 

Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole-person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management.  At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client’s journey their top priority.

Job Summary: 

We are looking for an energetic and engaging Group Fitness Instructor to lead high-quality classes that challenge, motivate, and support participants at all levels. This role is responsible for delivering safe, effective, and well-structured sessions while creating a positive and inclusive environment. The ideal candidate brings strong technical knowledge, a passion for helping others improve their health, and the ability to build connections with members that keep them coming back. Each of our clients undergo a unique Optimal Health Assessment, allowing us to tailor their plan of care to their specific needs using a variety of our services. Classes we offer include: Technogym Cycles/Spin, Technogym Rowers, Pilates mat, yoga, and barre. The ideal candidate will possess strong leadership skills, a passion for promoting a healthy lifestyle, and the ability to create an engaging and motivating environment for members.

Key Responsibilities:

  • Lead classes with enthusiasm and energy, motivating and inspiring members to achieve their fitness goals.
  • Utilize technology, particularly Technogym equipment, to enhance the class experience and promote optimal performance.
  • Teach classes in alignment with the studio's philosophy and principles, focusing on the four pillars of fitness and encouraging members to utilize recovery services after classes.
  • Collaborate with floor trainers to ensure smooth setup and breakdown of equipment before and after classes.
  • Optimize class schedules to allow sufficient time between classes for equipment changes and transitions.
  • Promote the use of recovery services among members, emphasizing the importance of post-workout recovery for overall health and performance.
  • Stay updated on industry trends and best practices related to fitness instruction and Technogym equipment usage.
  • Participate in ongoing training and development opportunities provided by the studio.