POSITION SUMMARY:
Interns will be able to describe the benefits of regular exercise for at-risk populations, identify common barriers to exercise, and explain methods used to introduce individuals to various forms of physical activity. Interns will gain experience in a variety of Healthy Living programs at the YMCA, with a focus on evidence-based programming. This program aims to develop an intern’s skills in areas of cultural competency, adult learning principles, exercise instruction, group facilitation, and active listening through exposure to Healthy Living programs and opportunities to provide supervised assistance.
OUR CULTURE:
Our mission and core values are brought to life by our culture. In the Y, we strive to live our cause of strengthening communities with purpose and intentionality every day. We are welcoming: we are open to all. We are a place where you can belong and become. We are genuine: we value you and embrace your individuality. We are hopeful: we believe in you and your potential to become a catalyst in the world. We are nurturing: we support you in your journey to develop your full potential. We are determined: above all else, we are on a relentless quest to make our community stronger, beginning with you.
ESSENTIAL FUNCTIONS:
● Assist the LiveStrong and Parkinson's team with functional assessments and group sessions for cancer survivors.
● Shadow personal training and group exercise sessions to observe client engagement, exercise instruction, and program design.
● Assist on the wellness floor by engaging members, providing general support, and maintaining a clean, safe environment.
● Support program delivery such as “Ready, Set, Move” and other wellness initiatives.
● Help/coordinate community health events, including scheduling and working with guest speakers.
● Participate in YMCA community outreach events and activities
● Contribute to creating a positive, welcoming, and inclusive environment for members and participants.
● Be familiar with exercise classes and personal trainers, as well as YMCA membership and other activities to be an advocate for ALL programs and activities the YMCA has to offer.